Thursday, August 20, 2009

Things are going wel

Things are going well... Lost 8 lbs in 5 days...

1 comment:

cllmd said...

Wtg, Ken! 8 pounds....
Ye-haaaaaaaaaaaaaaaaaaw! Doesn't it feel GREAT to put on a pair of pants, which had been uncomfortably tight, now fit, or even feel loose & dumpy? It's almost as good as each time you turn down your drug of choice!!!

You can do this, you know....

still powerless,
Lavon/Lukerdog